4/17/2023 0 Comments Losing mucus plug![]() ![]() ![]() Your healthcare team will tell you when it’s time to push. When your cervix is fully dilated to 10 centimeters, it’s time to deliver your baby. Communicate with your healthcare team if you feel the urge to push.Intense contractions lasting 60-90 seconds.They will direct you to wait or tell you when it’s time to enter the second stage of labor: giving birth to your baby. Tell your healthcare team if you feel the need to push. Women often experience pressure in the lower back and rectum and may feel the urge to push. The transition typically lasts between 15-60 minutes and is characterized by intense contractions lasting 60-90 seconds. The final phase of the first stage of labor is the most intense. Ask your support partner to gently massage your back or abdomen between contractions.Rely on your medical team and birth partner for support.Walk, stopping to breathe through contractions.Practice breathing and relaxation techniques.Go to your labor and delivery facility if you haven’t already.On average, the cervix dilates 1-2 centimeter each hour, depending on if you are a first time mom or if you have had children before. Active labor typically lasts four to eight hours or more. You may experience significant cramping, nausea, and back pain. This is when your contractions will get stronger, closer together, and more regular. Active Laborĭuring active labor, your cervix will dilate from 6 centimeters up to 10 centimeters. Many women choose to stay home during early labor, but you should leave for your labor and delivery facility immediately if your water breaks or you experience significant vaginal bleeding. Clear or pale yellow fluid in a sudden gush or steady stream as your water breaksīefore you go into labor, talk to your doctor about when you should leave for your labor and delivery facility.Mild, irregular contractions that feel similar to period cramps.Early labor can last several hours to several days and tends to take longer for first-time moms. You may notice a thick, stringy discharge of your mucus plug, which can happen up to 2 weeks week before labor. You will experience mild, irregular contractions that feel similar to period cramps. Early Laborĭuring early labor, your cervix will dilate up to 4-6 centimeters. However, because this is the longest stage of labor, it’s broken up into three phases of progress: early, active, and transitional. In general, the first stage of labor is characterized by the perception of contractions, your water breaking, and contractions. Keep in mind that this stage of labor can take longer for first-time moms. This stage of labor can take anywhere from six to 36 hours. This is when your cervix will open to 10 centimeters dilated. Stage One: Your Cervix Dilates to 10 centimeters We’ve outlined what to expect in each of the three stages of labor so you can approach your due date feeling confident and prepared for what’s to come. Each stage has its own set of symptoms, estimated timelines, and coping strategies. There are three stages of labor: cervix dilation, birth, and placenta delivery. Every woman’s experience is unique, but it can help to know what to expect throughout labor and delivery to mentally and emotionally prepare for the big day. ![]() For soon-to-be mamas, approaching your due date can cause a mixture of emotions, including excitement, uncertainty, anxiousness, and fear. ![]()
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